Struggling to figure things out? Let's look at it together.

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Most of us are quick to spot the external problems making us miserable — the disengaged partner, the demanding boss, the life transition we didn't ask for, the grief that won't let up. It's easy to point at something outside ourselves as the source of our pain.

No therapist can change the people or circumstances in your life. But we can help you identify untapped feelings, reconnect with your body and what it's telling you, and start taking meaningful steps toward feeling more grounded and in control.

Elizabeth is an experienced counselor supporting individuals aged 16+, couples, and those seeking a somatic, body-centered approach to healing. She works with clients navigating depression, anxiety, life transitions, grief, stress, and relationship challenges, with a particular focus on women's issues and personal growth.

She holds licenses as a Specialist Clinical Social Worker and a Master's Addictions Counselor, blending somatic and body-based approaches with traditional talk therapy to help clients build self-awareness, recognize the patterns keeping them stuck, and create real, lasting change.

"I founded Friesen Counseling because I've personally experienced the life-changing power of good therapy, and I'm grateful for it every day. Above all, therapy is a relationship — so we're committed to finding you not just a therapist, but the right therapist for your needs, your situation, and your personality."

In addition to individual and couples sessions, Elizabeth provides clinical supervision and advanced training to fellow clinicians, ensuring they deliver exceptional, well-rounded care.​​​​​

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Accepted Insurance Plans
Elizabeth accepts Blue Cross Blue Shield of Kansas, Aetna, Evernorth, Cigna, Anthem, Gravie, Ambetter, Meritain, Kansas Medicaid, Medicare, ProviDRs Care, Optum (Formerly United Healthcare), UMR, GEHA, Curative.
​In accordance with the No Surprises Act, you have the right to receive a Good Faith Estimate of what your services may cost.